Experience Level: Advanced Beginners & Intermediate

These classes are designed for participants with at least 12 months of experience in their movement practice and those who already have a solid foundation. A sufficient to intermediate level of prior experience is required.

The Contemporary Floorwork class is designed for participants with previous experience in Contemporary Dance or related movement practices. Building on an existing foundation, the class further develops techniques and principles of moving on and with the floor.

As a key element of contemporary dance, floorwork uses gravity as a source of movement and the floor as both a creative space and a partner. Participants expand their movement vocabulary through rolling, sliding, spiraling, crawling, and fluid transitions between floor and standing work. The practice supports the development of coordination, strength, mobility, and movement efficiency.

The class combines technical training with dynamic movement sequences and offers space to refine individual movement skills while exploring new physical possibilities.

Classes are practiced barefoot or in socks.